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HEALTHY MEAL KIT MENUS

We provide wholesome ingredients, locally grown vegetables, seasoned meats and recipes from around the world so that you can create a delicious meal in just 40 minutes or less! Our right sized meals are sure to please even the pickiest eater.



CLASSIC

Classic meals contain meat or fish protein, farm fresh veggies and wholesome carbs.




2 COMPLETE MEALS - Honey Glazed Chicken Breast

Succulent Honey Glazed Chicken Breast is equally delicious cooked on the grill or in the oven. Fresh Snow Peas and Jasmine complete this mouth-watering meal.

$100



2 COMPLETE MEALS - Grilled Pork Chops

Colourful, crunchy Purple Slaw and Sweet Potato Mash are a perfect match for our Boneless Grilled Pork Chops.

$100



2 COMPLETE MEALS -Sautéed Beef Teriyaki

Tender Sliced Beef sautéed together with a vegetable melody of carrots, string beans and peppers and paired with fluffy Long Grained Rice.

$100



2 COMPLETE MEALS -King Fish in Coconut Milk

Fresh King Fish Fillet is gently simmered in Coconut Milk and tomato and paired with Red Jasmine Rice and Chinese style Bok Choy.

$100




VEGETARIAN

Designed for the vegetarian. Our veggie meals are sooo yummy even meat eaters will enjoy the cascade of delightful tastes and flavours.




2 COMPLETE MEALS - Quinoa Salad

Refreshingly crisp and delicious, our Quinoa Salad is a stand alone meal. Fresh ingredients of bell peppers, chickpeas, cucumber and parsley perk up the flavours in the traditionally bland quinoa and topped off with a fresh lemony dressing. Vegan, nut free and gluten free!

$100



2 COMPLETE MEALS - Buddha Bowl

Our classic Buddha bowl includes Brown Rice, Roasted Chick Peas and Tossed Salad, topped with a creamy Tahini Dressing.

$100



2 COMPLETE MEALS - Cheesy Baked Whole Grain Pasta with Lentils

Lentils and pasta are our surprise combination! Add in some marinara and cheese (2 types) and you have a definite crowd pleaser.

$100




LOW-CALORIE

Low-calorie meals contain meat or fish protein and 2 servings of farm fresh vegetables. Ideal for the person who wants to eat a lighter, healthy meal. Also great for those who are interested in losing weight.




2 COMPLETE MEALS - Roasted Rosemary Chicken

Delightful Roasted Rosemary Chicken is paired with Caramelized Carrots and Snow Peas for a delicious and satisfying meal.

$100



2 COMPLETE MEALS - Grilled Pork Chops

Sweet steamed plantain and Crunchy Purple Slaw are the perfect parings to compliment our Boneless Pork Chops.

$100



2 COMPLETE MEALS - Sautéed Beef With Vegetables

Tender strips of beef are quick cooked with carrots, green beans and peppers and paired with a simple Green Salad with Balsamic Dressing.

$100


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