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Our Mission
To be the number one Health & Wellness company in Trinidad & Tobago and in the wider Caribbean, offering strategies and support to enable clients to transform their health and their lives through proper nutrition.
Our Vision
Inspiring hope while contributing to the Nation’s and Region's overall health and well being
How Our Program Works
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Schedule your FREE 30 minute consultation with Weight Loss Consultant, Michelle Charles. During our consultation we will get really clear on to what your weight loss and wellness goals are and what specific challenges you've faced with regard to your weight.
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Sign up for the program which best matches your goals.
We schedule weekly meetings, either in person or via Skype (or a combination of both) where we provide coaching support, complete weigh ins, review your exercise commitment and celebrate successes.
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Reap the health benefits of weight loss including:
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weight loss
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better sleep
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improved mood
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reduce your chances of non-communicable disease
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looking good and feeling great
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ward off inflammation
Our happy weight loss clients
I never thought losing weight could be so easy. This program allows you to change the way you eat and at the same time feel energized. I was able to lose 6 pounds during the busy Christmas season. Thank you Michelle for working with me. LS
Took a decision in mid-November to get my health in order. I worked with a Weight Loss Consultant and started cutting a lot of stuff and promised myself to walk more. I lost 10 pounds in 1 month and a total of 8.4” including 3” from my waist. My clothes fit better. This is the beginning of my weight loss journey. DS
I was already a healthy weight but I wanted to try the program to shed a few pounds. Although I only participated fully in this weight loss program for 2 of the 4 weeks, I was able to lose 3 pounds and a total of 3.5” including a full inch from my waist which was great. The program content and materials were comprehensive and informative. My coach was available and responsive, meeting with me on a weekly basis to discuss my progress and make suggestions for improvement. VB
The program is simple to follow and works once you follow the rules. I completed the 3 month Transformational Program and lost a total of 30 pounds and 6 1/2 inches off my waist alone. I recommend the 3 month program for anyone looking for a weight loss transformation and searching for a healthy lifestyle. WH
Lose weight even if you haven't been successful before
 Healthy Whole Foods |  Mindfulness & Meditation |  Joyous Exercise |
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